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By Cumberland Bone & Joint Clinic
March 05, 2019
Category: Health
Tags: Arthritis  

Many people suffer from arthritis—about 350 million worldwide, in fact. However, many people may have arthritis and not even know it. arthritisRead below to learn more about this condition, how it affects your body, and how your doctor can help, and for personal treatment, contact Dr. Robert Supinski at Cumberland Bone and Joint Orthopedics in Somerset, KY.

What is arthritis?
Arthritis causes issues with the joints and often gets worse with age. There are two main types of arthritis: osteoarthritis comes from normal wear and tear, while rheumatoid arthritis is autoimmune in nature (i.e. it is caused by the body’s immune system mistakenly attacking healthy tissue). Either form of arthritis can produce mild to severe symptoms and quickly advance to affect your daily life.

Do I have arthritis?
Though osteoarthritis may affect only one or several joints, rheumatoid arthritis affects joints symmetrically—both wrists or both knees, for example. There are some tell-tale arthritis symptoms which occur regardless of type:

  • Joint pain
  • Joint stiffness
  • Joint redness
  • Joint swelling
  • Decreased range of motion in the joint or the surrounding areas

Treating Arthritis in Somerset, KY
Treating arthritis begins with an official diagnosis. Your doctor can help investigate your symptoms to ensure that an accurate diagnosis is performed and that you receive the proper treatment plan. Arthritis treatments depend on the severity of the condition and the patient themselves. Often, simple lifestyle changes such as more exercise can help treat your symptoms. Your doctor may also suggest physical therapy or prescription medications to help manage your symptoms. In severe cases, your doctor may also suggest surgery to repair or even replace the affected joint.

If you suspect that you suffer from arthritis, do not hesitate to contact your doctor for help. Find out more about arthritis and how it can affect your life by contacting Dr. Robert Supinski at Cumberland Bone and Joint Orthopedics in Somerset, KY, today! Call (606) 416-5225 to schedule your appointment with your doctor today!

By Cumberland Bone & Joint Clinic
November 09, 2018
Category: Health
Tags: Custom Braces  

Injured FootCustom braces could help individuals struggling with a variety of medical conditions or injuries, such as spinal problems, tendinitis, arthritis, sports injuries, and various medical conditions. Braces provide protection and support, promote quicker healing from injuries, prevent additional injuries, and improve the symptoms associated with your injury or medical condition. At Cumberland Bone and Joint Orthopedics, Dr. Robert Supinski is your orthopedic physician for custom braces in Somerset, KY.

Custom Braces

Custom braces can help with a wide range of injuries and medical conditions, including acute injuries that are expected to heal soon and long-term chronic conditions. The braces are custom made precisely for each individual patient for a perfect fit. A better fit means improved support and better protection. Seeing an orthopedic doctor for custom braces in Somerset, KY, is the only way to ensure you have the right type of brace with the right fit.

Some types of braces are available over-the-counter, but they cannot provide the level of support custom braces do since they are not customized. Instead, over-the-counter braces are meant to fit a wide range of sizes and can be too tight or too loose. Without the level of support provided by a precision made custom brace, injuries can take longer to heal and you might be at risk for developing additional injuries. Additionally, you might not experience the as much relief as possible from certain medical conditions, such as arthritis or spinal problems.

Injuries heal faster, the risk of sustaining additional injuries is reduced, and maximum relief from symptoms are all possible with custom braces. Custom braces can be used to treat the symptoms of many several different medical conditions, including scoliosis, degenerative disc disorder, muscular dystrophy, and multiple sclerosis. Custom braces can also be used to treat many other types of conditions and injuries, including:

  • Sports injuries
  • Spinal injuries
  • Certain foot conditions
  • Knee problems
  • Tendinitis
  • Fractures
  • Arthritis

You can experience relief from many of the symptoms associated with a variety of injuries and medical conditions when you have custom braces created just for you. For custom braces in Somerset, KY, schedule an appointment with Dr. Supinski by calling Cumberland Bone and Joint Orthopedics at (606) 416-5225 or at (877) ORTHO-DOC.

By Cumberland Bone & Joint Clinic
July 27, 2018
Category: Health

Do you need to see your Somerset, KY, orthopedic physician do for you?orthopedic physician

Does your back hurt you? Are you suffering from knee pain? Are you worried you may be suffering from fractures, or unknown sports injuries?

An orthopedic physician deals with extremities, especially correcting deformities and repairing functions, and impairments in the spine and related, like muscles and ligaments.

The issue can be a result of illnesses, old age, sports, or other accident-related incidents. They provide patients with custom braces and pain relief.

Read more to find out what other services your orthopedic physician can provide you.

How can your Cumberland Bone & Joint Orthopedics doctor help?

Doctors provide everything from routine checkups to surgery. They deal with any problems related to bones, joints, ligaments, tendons and muscles.

The list of services provided include:

  • Bone problems: nonunions and malunions, infections, tumors, simple fractures, amputations and spinal deformities.
  • Hand and wrist issues: carpal tunnel syndrome, ganglion cyst, rheumatoid arthritis fractures, custom braces, joint pain, arthritis, tendon, or ligament injury and tendinitis.
  • Shoulder problems: arthritis, bursitis, dislocation, frozen shoulder (adhesive capsulitis), impingement syndrome, loose or foreign bodies, rotator cuff tear, rotator cuff tendinitis, separation, torn labrum and SLAP tears.
  • Joint problems may include: arthritis, bursitis, dislocation, joint pain, joint swelling and ligament tears.
  • Knee issues: ligament sprains or tears (anterior cruciate, posterior cruciate, medial collateral, and lateral collateral ligament tears), loose or foreign bodies, cartilage and meniscus injuries, dislocation of the kneecap (patella), knee pain, Osgood-Schlatter disease and tendinitis
  • Elbow problems: loose or foreign bodies, pain, tennis or golfers elbow (epicondylitis or tendinitis), arthritis, bursitis, dislocation or separation, ligament sprains or tears, elbow stiffness, or contractures.

Putting off a doctor's appointment can be detrimental to your health, especially if has to do with your spine and bones. Your Somerset, KY, doctor cares about your health, so schedule an appointment by calling (606) 416-5225.

By Cumberland Bone & Joint Clinic
April 24, 2018
Category: Health
Tags: knee pain  

Suffering from knee pain? Knee pain affects millions of adults of Americans every year. If properly treated, your injury will heal well, knee painallowing safe return to activity. Dr. Robert Supinski at Cumberland Bone & Joint Orthopedics in Somerset, KY, offers treatments for knee pain. Here are some ways to treat knee pain. 

1. See a Doctor. If you have knee pain that does not disappear within a few days, see an orthopedic physician for a full evaluation. Orthopedic physicians can diagnose and treat knee injuries. Your doctor will perform a physical examination of your knee. Your doctor may suggest tests such as X-rays, CT scans, an ultrasound, or MRI. 

2. Rest. All knee injuries require a period of rest. Resting after a knee injury will allow the healing process to begin. Avoid strenuous activites, such as jumping and running, until you can walk without it causing any pain. A few days of rest may be all you need for a minor injury. A severe injury is likely to need a longer recovery time.

3. Ice Therapy. Ice reduces inflammation and pain. You can use an ice pack wrapped in a paper towel to protect your skin. Apply the ice pack for 10 to 20 minutes, 3 or more times a day. Don't use ice for longer than 20 minutes at a time because it could damage your skin or even lead to frostbite.

4. Heat Therapy. Heat can be a terrific way to ease knee pain. Heat penetrates deep into tissue to increase blood flow, stop pain and accelerate healing. You can use either dry heat -- such as heating pads -- or moist heat -- such as heated wash cloths or warm baths.

5. Steroid Injections. Patients who have knee pain may benefit from a cortisone shot when other treatments do not help. The numbing effect usually lasts two or three hours after the injection. The cortisone shot will relieve your pain over the next several days, and it will continue to work for several months.

6. Medication. Pain medication may help reduce your pain and inflammation. Most doctors treat knee pain will anti-inflammatory medicines such as naproxen, ibuprofen, or ketoprofen. You can also take acetaminophen for pain, although this medicine does not reduce inflammation. Be safe with medicines. Read and follow the instructions on the label.

7. Physical Therapy. One of the best ways to treat your knee pain usually involves a physical therapy program that uses manual and stretching techniques. Orthopedic physicians offer treatments that reduce the need for medications and surgery, and allow patients to participate in a recovery plan designed for their specific needs.

8. Knee Brace. You may receive a knee brace to keep your knee from moving. A knee brace prescribed by your doctor can relieve your pain and provide the support to allow healing. Your doctor can help you choose a knee brace and get the correct size.

9. Surgery. Surgery may be recommended if your pain is severe or you have mobility problems. Your Somerset doctor will discuss with you what the surgery may involve. If you choose to have surgery, your options may include arthroscopic surgery or knee replacement surgery. 

Say goodbye to your knee pain forever. Call Cumberland Bone & Joint at 1(877) ORTHO-DOC today to schedule an appointment in Somerset, KY. Get your life back on track by receiving the best knee pain treatment available. Our treatments can improve your mobility, reduce your pain, and improve the quality of your life.

By Cumberland Bone & Joint Clinic
January 23, 2018
Category: Health
Tags: Arthritis  

What your orthopedic doctor in Somerset, KY, wants you to knowarthritis

If you have a few aches and pains, you probably aren’t too worried about it. But if the aches and pains continue and even get worse, you could have arthritis. Dr. Robert Supinski at Cumberland Bone & Joint Orthopedics in Somerset, KY, wants to share the facts about arthritis and how to treat it.

There are some risk factors which can make it more likely you will develop arthritis, such as:

  • A family history of arthritis
  • Increasing age
  • Being female
  • A history of joint injuries or broken bones
  • Carrying extra weight

Symptoms and Types of Arthritis

So, what is arthritis and how do you know if you have it? According to the Mayo Clinic, common signs and symptoms of arthritis include:

  • Joint pain, stiffness and swelling
  • Inflammation and redness in your joints
  • Decreased range-of-motion

The two most common types of arthritis are:

  • Osteoarthritis caused by general wear-and-tear on your joints as you age, an injury or broken bones; osteoarthritis causes breakdown of the cartilage between your bones.
  • Rheumatoid arthritis, an autoimmune condition which can be genetic, causing damage to the lining of your joints, called the synovium

Treatments of Arthritis

There are some things you can do at home to get relief from arthritis. You can try to:

  • Lose excess weight to reduce stress on your joints
  • Exercise to increase mobility and range-of-motion
  • Apply hot and cold to your painful joints
  • Use assistive solutions like canes, walkers and other devices

Treatment of arthritis depends on the type of arthritis you have. Medications are commonly used to treat all types of arthritis. Recommended medications include:

  • Pain relievers like Tylenol
  • Anti-inflammatory medications like Ibuprofen
  • Topical creams containing menthol or capsaicin
  • Anti-rheumatic medications like methotrexate
  • Biologic response modifiers like Enbrel
  • Corticosteroids like cortisone

Medications are combined with other therapies including exercises, stretching, bracing or splinting. In severe cases of arthritis, surgical therapy might be indicated. Surgical intervention includes possible joint repair, replacement, or joint fusion.

You don’t have to suffer from arthritis pain. You can take back your life by calling Dr. Robert Supinski at Cumberland Bone & Joint Orthopedics in Somerset, KY. Get some relief from debilitating arthritis by calling today!

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