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By Cumberland Bone & Joint Clinic
January 23, 2018
Category: Health
Tags: Arthritis  

What your orthopedic doctor in Somerset, KY, wants you to knowarthritis

If you have a few aches and pains, you probably aren’t too worried about it. But if the aches and pains continue and even get worse, you could have arthritis. Dr. Robert Supinski at Cumberland Bone & Joint Orthopedics in Somerset, KY, wants to share the facts about arthritis and how to treat it.

There are some risk factors which can make it more likely you will develop arthritis, such as:

  • A family history of arthritis
  • Increasing age
  • Being female
  • A history of joint injuries or broken bones
  • Carrying extra weight

Symptoms and Types of Arthritis

So, what is arthritis and how do you know if you have it? According to the Mayo Clinic, common signs and symptoms of arthritis include:

  • Joint pain, stiffness and swelling
  • Inflammation and redness in your joints
  • Decreased range-of-motion

The two most common types of arthritis are:

  • Osteoarthritis caused by general wear-and-tear on your joints as you age, an injury or broken bones; osteoarthritis causes breakdown of the cartilage between your bones.
  • Rheumatoid arthritis, an autoimmune condition which can be genetic, causing damage to the lining of your joints, called the synovium

Treatments of Arthritis

There are some things you can do at home to get relief from arthritis. You can try to:

  • Lose excess weight to reduce stress on your joints
  • Exercise to increase mobility and range-of-motion
  • Apply hot and cold to your painful joints
  • Use assistive solutions like canes, walkers and other devices

Treatment of arthritis depends on the type of arthritis you have. Medications are commonly used to treat all types of arthritis. Recommended medications include:

  • Pain relievers like Tylenol
  • Anti-inflammatory medications like Ibuprofen
  • Topical creams containing menthol or capsaicin
  • Anti-rheumatic medications like methotrexate
  • Biologic response modifiers like Enbrel
  • Corticosteroids like cortisone

Medications are combined with other therapies including exercises, stretching, bracing or splinting. In severe cases of arthritis, surgical therapy might be indicated. Surgical intervention includes possible joint repair, replacement, or joint fusion.

You don’t have to suffer from arthritis pain. You can take back your life by calling Dr. Robert Supinski at Cumberland Bone & Joint Orthopedics in Somerset, KY. Get some relief from debilitating arthritis by calling today!

By Cumberland Bone & Joint Clinic
November 06, 2017
Category: Health
Tags: Custom Braces  

Do you have a joint condition? An orthopedic physician can treat your joint condition and improve your quality of life. Custom orthopedic custom bracesbraces are used to treat a variety of joint conditions including arthritis, ligament sprains, deformity, and fractures. Dr. Robert Supinski at Cumberland Bone & Joint Orthopedics/Precision Bracing in Somerset, KY, offers custom braces to their patients.

What is an Orthopedic Doctor?

Orthopedics is a medical specialty focused on diagnosing and treating skeletal disorders. Orthopedic physicians are medical experts who focus on treating injuries to the musculoskeletal system, including the major joints and spine. Some orthopedic doctors are experts in degenerative conditions like osteoporosis or joint problems like arthritis, but others spend most of their time setting broken bones.

What Are Custom Braces?

Orthopedic physicians carry braces for every joint in the body. An orthopedic brace is an appliance applied to the body, to support the weight of the body, to prevent or correct deformities, and protect certain parts of the body as they heal from injury or trauma. Custom braces are designed to fit your exact measurements, and therefore require special sizing requirements.

What Are The Risks of Braces?

Orthopedic braces should not be worn without the advice or recommendation of an orthopedic doctor, who is responsible for manufacturing, prescribing, managing, and monitoring orthopedic braces. Not following the orthopedic doctor's instructions or wearing an orthopedic brace without a proper prescription can result to further injuries or risk to the patient.

How Much Does a Brace Cost in Somerset?

Custom braces typically range in cost from $100 - $1,000, depending on the type of material and the style and size. Most health insurers cover braces if the devices are deemed medically necessary. For patients with insurance, out-of-pocket costs typically consist of a copay or coinsurance of about 20 percent. Contact your insurance company to find out if braces are covered under your plan.

If you need a custom, orthopedic brace, why wait? We can help you today! Call Cumberland Bone & Joint Orthopedics/Precision Bracing at 606-416-5225 right now to schedule an appointment in Somerset, KY. Get your life back on track by receiving the best treatment available.

By Cumberland Bone & Joint Clinic
July 26, 2017
Category: Health

According to data compiled by the National Institutes of Health (NIH), over 100 million Americans have reportedly experienced some form Orthopedic Treatmentof chronic pain. Whether the result of an orthopedic injury or a degenerative condition like arthritis, living with varying degrees of pain can drastically impact your ability to live a full, active, and vibrant life. From missing work (which costs the economy an estimated hundreds of billions of dollars in lost productivity according to statistics) to not being able to exercise and fully participate in the activities you love, chronic pain can alter your quality of life if left untreated. Dr. Robert Supinski, and orthopedic physician in Somerset, KY, offers a range of diagnostic and treatment options to help manage your pain.

Orthopedic Treatment in Somerset, KY

There are several types and causes of orthopedic injuries that can potentially lead to ongoing pain:

  • Sports injuries
  • Soft tissue tears and strains
  • Breaks and fractures
  • Arthritis/Osteoarthritis

Whether you have been living with orthopedic pains for weeks or months, getting an accurate diagnosis from a physician is necessary in order to fully assess the cause and extent of damage, and to design an appropriate treatment plan to relieve pain and prevent permanent damage to the bones or joints. Depending on factors like the cause and extent of your pain, and individual factors like your overall health and lifestyle considerations, Cumberland Bone & Joint Orthopedics offers custom precision bracing treatments to help you get back or stay on your feet.

Find an Orthopedic Physician in Somerset, KY

You many not always be able to avoid pain, but it does not have to become a way of life. For more information on diagnostic and treatment options for pain associated with an orthopedic condition or injury, contact Cumberland Bone & Joint Orthopedics by calling (606) 416-5225 to schedule a consultation with Dr. Supinski today.

By Cumberland Bone & Joint Clinic
May 23, 2017
Category: Health
Tags: Arthritis  

Have you resigned yourself to living with arthritis pain? Help is available no matter what type of arthritis you have. Somerset, KY, arthritisorthopedic physician Dr. Supinski of Cumberland Bone & Joint, shares some information on common arthritis treatment options.

Physical therapy

When arthritis affects your ability to move normally, physical therapy can help you regain some flexibility and increase your range of motion. Special stretches and exercises are used to gently improve joint function and strengthen the muscles that support your joints.

Prescription medications

When over-the-counter medications don't do enough to relieve your pain, prescription medications may be needed. Dr. Supinski will perform a thorough examination when you visit his Somerset office, which will help him determine which medications or treatments that will be most beneficial for you.

Prescription analgesics and NSAIDS are stronger than drugstore products and may offer better pain control. Prednisone and cortisone, two types of corticosteroids, are often used to decrease inflammation that can cause painful arthritis symptoms. Corticosteroids are available in oral form, but may also be injected directly into a painful joint.


Arthroscopic surgery, a procedure that removes small pieces of loose cartilage and smooths joint surfaces, can be helpful in some cases. Surgery is performed through tiny incisions made over your knee or shoulder. When joint damage in the knees and hips are severe, joint replacement may be recommended. Joint fusion, another surgical option, can be used to treat severe arthritis in the fingers, ankles and wrists.

By Cumberland Bone & Joint Clinic
February 03, 2017
Category: Health
Tags: knee pain  

The knee is one of the most injury prone joints in the body. According to the American Academy of Orthopaedic Surgeons, knee pain knee painand injuries affect millions of Americans every year and account for a majority of medical treatment among adults. Due to the complexity and weight bearing capacity of the knees, they are especially susceptible to tears, inflammation, and sprains. The Cumberland Bone & Joint Clinic in Somerset, KY, offers comprehensive diagnostic and treatment options for knee pain and other orthopedic injuries and conditions.

Knee Diagnosis and Treatment in Somerset, KY

Knee pain can develop for a number of reasons. Osteoarthritis is one of the most common causes of pain in adults over the age of 65 (but it can affect younger people as well) according to the Arthritis Foundation. Anyone can develop knee pain or suffer an injury at any time, but there are certain lifestyle and genetic factors that can make some people more susceptible than others. The knee joint consists of a complex network of bones, articular cartilage, meniscus, ligaments, muscle, and tendons.

Knee pain can develop from a number of causes:

  • Dislocation
  • Fractures
  • Ligament tears (ACL, PCL, MCL, LCL)
  • Meniscal (cartilage) tears
  • Tendon tears
  • Bursitis
  • Patellar tendonitis
  • Loose bodies (free floating bone fragments in the joint)
  • Iliotibial (IT) band syndrome
  • Arthritis (osteoarthritis, rheumatoid arthritis, gout, pseudogout, septic arthritis)

Sports injuries, trauma from an accident, weak muscles, previous injuries, and obesity/excessive weight are among the most common causes of knee pain and discomfort.

The treatment and management options depend on the cause and severity of the injury, and will vary from person to person. Many injuries and strains respond to conservative treatments like rest, icing and elevation, over the counter pain relievers and anti-inflammatories, casts and braces, strength training, physical therapy, and lifestyle modifications like healthy weight loss and management. In rare cases, surgery is sometimes recommended for certain injuries that may not respond to conservative orthopedic treatments over time.

Find an Orthopedic Specialist in Somerset, KY

For more information on how to prevent and treat chronic knee pain and injuries, contact the Cumberland Bone & Joint Clinic by calling (606) 416-5225 to schedule a consultation today.

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