My Blog

By Cumberland Bone & Joint Clinic
July 26, 2017
Category: Health

According to data compiled by the National Institutes of Health (NIH), over 100 million Americans have reportedly experienced some form Orthopedic Treatmentof chronic pain. Whether the result of an orthopedic injury or a degenerative condition like arthritis, living with varying degrees of pain can drastically impact your ability to live a full, active, and vibrant life. From missing work (which costs the economy an estimated hundreds of billions of dollars in lost productivity according to statistics) to not being able to exercise and fully participate in the activities you love, chronic pain can alter your quality of life if left untreated. Dr. Robert Supinski, and orthopedic physician in Somerset, KY, offers a range of diagnostic and treatment options to help manage your pain.

Orthopedic Treatment in Somerset, KY

There are several types and causes of orthopedic injuries that can potentially lead to ongoing pain:

  • Sports injuries
  • Soft tissue tears and strains
  • Breaks and fractures
  • Arthritis/Osteoarthritis

Whether you have been living with orthopedic pains for weeks or months, getting an accurate diagnosis from a physician is necessary in order to fully assess the cause and extent of damage, and to design an appropriate treatment plan to relieve pain and prevent permanent damage to the bones or joints. Depending on factors like the cause and extent of your pain, and individual factors like your overall health and lifestyle considerations, Cumberland Bone & Joint Orthopedics offers custom precision bracing treatments to help you get back or stay on your feet.

Find an Orthopedic Physician in Somerset, KY

You many not always be able to avoid pain, but it does not have to become a way of life. For more information on diagnostic and treatment options for pain associated with an orthopedic condition or injury, contact Cumberland Bone & Joint Orthopedics by calling (606) 416-5225 to schedule a consultation with Dr. Supinski today.

By Cumberland Bone & Joint Clinic
May 23, 2017
Category: Health
Tags: Arthritis  

Have you resigned yourself to living with arthritis pain? Help is available no matter what type of arthritis you have. Somerset, KY, arthritisorthopedic physician Dr. Supinski of Cumberland Bone & Joint, shares some information on common arthritis treatment options.

Physical therapy

When arthritis affects your ability to move normally, physical therapy can help you regain some flexibility and increase your range of motion. Special stretches and exercises are used to gently improve joint function and strengthen the muscles that support your joints.

Prescription medications

When over-the-counter medications don't do enough to relieve your pain, prescription medications may be needed. Dr. Supinski will perform a thorough examination when you visit his Somerset office, which will help him determine which medications or treatments that will be most beneficial for you.

Prescription analgesics and NSAIDS are stronger than drugstore products and may offer better pain control. Prednisone and cortisone, two types of corticosteroids, are often used to decrease inflammation that can cause painful arthritis symptoms. Corticosteroids are available in oral form, but may also be injected directly into a painful joint.


Arthroscopic surgery, a procedure that removes small pieces of loose cartilage and smooths joint surfaces, can be helpful in some cases. Surgery is performed through tiny incisions made over your knee or shoulder. When joint damage in the knees and hips are severe, joint replacement may be recommended. Joint fusion, another surgical option, can be used to treat severe arthritis in the fingers, ankles and wrists.

By Cumberland Bone & Joint Clinic
February 03, 2017
Category: Health
Tags: knee pain  

The knee is one of the most injury prone joints in the body. According to the American Academy of Orthopaedic Surgeons, knee pain knee painand injuries affect millions of Americans every year and account for a majority of medical treatment among adults. Due to the complexity and weight bearing capacity of the knees, they are especially susceptible to tears, inflammation, and sprains. The Cumberland Bone & Joint Clinic in Somerset, KY, offers comprehensive diagnostic and treatment options for knee pain and other orthopedic injuries and conditions.

Knee Diagnosis and Treatment in Somerset, KY

Knee pain can develop for a number of reasons. Osteoarthritis is one of the most common causes of pain in adults over the age of 65 (but it can affect younger people as well) according to the Arthritis Foundation. Anyone can develop knee pain or suffer an injury at any time, but there are certain lifestyle and genetic factors that can make some people more susceptible than others. The knee joint consists of a complex network of bones, articular cartilage, meniscus, ligaments, muscle, and tendons.

Knee pain can develop from a number of causes:

  • Dislocation
  • Fractures
  • Ligament tears (ACL, PCL, MCL, LCL)
  • Meniscal (cartilage) tears
  • Tendon tears
  • Bursitis
  • Patellar tendonitis
  • Loose bodies (free floating bone fragments in the joint)
  • Iliotibial (IT) band syndrome
  • Arthritis (osteoarthritis, rheumatoid arthritis, gout, pseudogout, septic arthritis)

Sports injuries, trauma from an accident, weak muscles, previous injuries, and obesity/excessive weight are among the most common causes of knee pain and discomfort.

The treatment and management options depend on the cause and severity of the injury, and will vary from person to person. Many injuries and strains respond to conservative treatments like rest, icing and elevation, over the counter pain relievers and anti-inflammatories, casts and braces, strength training, physical therapy, and lifestyle modifications like healthy weight loss and management. In rare cases, surgery is sometimes recommended for certain injuries that may not respond to conservative orthopedic treatments over time.

Find an Orthopedic Specialist in Somerset, KY

For more information on how to prevent and treat chronic knee pain and injuries, contact the Cumberland Bone & Joint Clinic by calling (606) 416-5225 to schedule a consultation today.

By Cumberland Bone & Joint Clinic
October 13, 2016
Category: Uncategorized
Tags: Untagged

Welcome to the Blog of Cumberland Bone & Joint / Precision Bracing

Whether you are an existing patient or searching for a Orthopedic Physician in the Somerset, KY area, we’re excited you are here. With the orthopedic industry advancing, we recognize the importance of keeping our patients and visitors up to date with all of the new and exciting things taking place in our practice.

As we move forward with our blog, we hope to promote good bone and joint health as a vital part of your healthy lifestyle. Here you will find a variety of articles and topics including orthopedic news, advancements in bone and joint treatments, practical health advice and updates from our practice. 

We hope you find our blog to be helpful, engaging and informational to ensure your best bone and joint health

As always, feel free to contact Cumberland Bone & Joint / Precision Bracing with any questions or concerns.

-- The Orthopedic Team at Cumberland Bone & Joint / Precision Bracing

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